If you’re like the majority of adults, you may be spending more time than ever in front of a screen. For years, many of us have been tethered to our devices, but when the pandemic struck in March 2020, nearly every aspect of life became online. Everything from business meetings to parties began to be…

Digital devices, such as smartphones, tablets, and televisions, are occupying more and more of our time. For most Ugandans, the average daily time spent in front of a screen by an adult is roughly six hours, while the average daily time spent by a teen is seven hours. If you’re spending a lot of time…

What are anti-blue light glasses? Anti Blue light glasses (occasionally referred to as blue light blocking glasses) are eyeglasses that contain lenses that are specifically designed to block blue light from reaching the eye. Blue light rays are filtered out by these lenses, preventing them from entering your eye and causing potential damage. Blue light…

Those of us who spend a lot of time staring at a computer all day are not alone in experiencing dry and fatigued eyes. If you’re worried about digital eye strain, wearing anti-blue-computer glasses may seem like an ideal solution. To the best of this, more and more studies are showing evidence that anti-blue computer…